HYROX in Moosomin, SK

Train with Purpose. Race with Confidence.

HYROX is more than just a workout — it’s a competition that blends endurance, strength, and grit. Our 8-week HYROX training program, offered once or twice a year at Iron Prairie Strength Lab, is designed to prepare you for the exact demands of race day.

Whether it’s your first HYROX or you’re aiming to beat your previous time, this program equips you with the fitness, skills, and confidence to perform at your best.

What to Expect

Across 8 weeks, you’ll train through sessions that mirror the challenges of HYROX competition. This includes:

• Progressive Running to build pacing and stamina
• Targeted Strength Work that directly translates to race movements
• HYROX Skill Training (sled push/pull, burpee broad jumps, wall balls, lunges, rowing, skiing, and more)
• Race Simulation Workouts to sharpen pacing, strategy, and mental toughness under fatigue

Every detail is built to help you step to the start line prepared, confident, and ready.

Why Choose the HYROX Program?

• ✅ Specific Preparation — Training tailored exactly to HYROX demands
• ✅ Progressive Programming — Gradual build-up for endurance, strength, and race skills
• ✅ Coach-Led Expertise — Guidance from coaches who understand the event
• ✅ Community Energy — Train alongside others with the same race-day goal
• ✅ Proven Results — Sharpen movement quality, improve pacing, and build race-day confidence

This isn’t just training — it’s performance preparation.

Take the Next Step

If you’re serious about HYROX, don’t leave race day to chance. Join our HYROX Specialty Program at Iron Prairie Strength Lab in Moosomin, SK, and experience 8 weeks of training designed to take you from preparation to performance.

Sign up today — and show up race-ready.