F2IT Focus


F2IT Focus is a specialty 6–8 week program, offered a few times per year, designed to help you zero in on specific weaknesses and turn them into strengths. With dedicated coaching and progressive programming, this focused training block will help you move better, get stronger, and perform at a higher level.
Over the course of 6–8 weeks, you’ll:
Every cycle is built with a clear goal, giving you the structure and accountability to see real results in a short timeframe.
F2IT Focus is your chance to step out of general workouts and dive into the details that make the biggest difference.
Don’t let weaknesses hold you back. Join F2IT Focus at Iron Prairie Strength Lab in Moosomin, SK, and commit to 6–8 weeks of training that will make you stronger, more efficient, and more confident in every lift and workout.
Sign up today — your focus, your results.